Find Your People

All lessons

The members who keep coming are the ones who have people here.

Before I owned a gym, I tended bar, and I learned that people didn't come in for the beer. They came because somebody knew their name. In this lesson I'll tell you why that matters even more as we get older, and I'm going to ask you to do something brave: think of one person who's sitting at home right now, and invite them to come with you.

In this lesson

• Why life gets quieter as we get older, and what a gym can do about it
• How to invite a friend, and the exact words to use
• How your friend can come with you for a free week