Right here in Cumberland
Come see it
1252 2nd AveCumberland, WIDirections
Open 24/7Book a tour and we'll meet you there
All 9 gymsOne membership opens every Sunshine gym
Tanning hereFrom $29.70/mo
There is a short how-to video for every machine here, and members get them built into the Strength Training Program. See everything you get
I exercise with a friend. We attend Sunshine five days a week. I've also made new friends who exercise during the time we are there. After our morning exercise routine we go for coffee. Just coffee!!
Classes in Cumberland
Included. Just show up.
Weekly schedule
Monday9:00 AM · Senior / Beginner Strength & Flexibility
Tuesday9:30 AM · Tai Chi for Balance & Vitality
Wednesday9:00 AM · Senior / Beginner Strength & Flexibility
Friday9:00 AM · Senior / Beginner Strength & Flexibility
Senior / Beginner Strength & Flexibility
A welcoming class for seniors and beginners, with a chair for support if you want one. Cardio, strength, flexibility and balance, easy to modify for any level.
Tai Chi for Balance & Vitality
Low-impact strength, balance and flexibility: chair squats, heel raises, Tai Chi-inspired flow, core work and mindful breathing.
Classes are included with your membership. No need to reserve a spot, just drop in. Times can change, so email us if you want to double-check.
The friendships formed at class motivate me to exercise regularly. Most recently, my therapist told me I didn't need physical therapy, as my class at Sunshine Fitness included the exercises they would recommend. Class is more fun than therapy!
Your first workout can be tonight.
Join online in about 3 minutes, then walk in any hour.
Start for $1Join now Rather see it first? Book a free tour